What You need to know to get rid of Dark Circles
So, you’ve noticed that the dreaded dark circles are seemingly taking over that once fresh radiant appearance that you gave off. Whether it’s sleepless nights with the baby, long days in the office or you’ve been burning the candle at both ends, those dark circles are proof that you might be tired, stressed or you need to give your diet a shake-up.
Fear not, you don’t have to succumb to the dark circles because there are many things that you can do to ease them and even make them disappear.
Take A Look At Your Diet
Your diet might require assessment if you are suffering with dark circles. The good news is that if it is your diet, a quick change here and there can make a significant difference. You’re going to need a diet that is rich in fresh vegetables and fruit as well as whole grains and lean protein while healthy fats can really help to breathe life into your skin. Small changes in your diet can make a huge difference in the appearance of dark circles.
Think About Your Health
Dark circles could be a clear sign that it’s time to kick those nasty habits into touch. Whether you smoke or over-indulge in alcohol, reducing your intake or completely quitting will give you back that radiant glow that you have been missing. Being overweight or having high cholesterol can can make dark circles worse. So, it could be time to do everything you can to live a healthier lifestyle, especially if you want to banish those bags under your eyes.
Get More Sleep
Everyone loves spending more time in bed but dark circles are not caused by a lack of sleep but instead, it exaggerates their appearance. You should aim to get between seven and nine hours sleep per night as this will mean that you don’t wake up looking tired and dull. Also consider how you sleep. We all have a favourite sleeping position but try to sleep on your back with your head elevated as this can help to reduce the puffy appearance.
Give Your Skincare A Shakeup
The world of skincare is constantly evolving and there are plenty of solutions out there to help deal with the problem of dark circles. You should be seeking products that contain caffeine, hyaluronic acid and ceramides which help to lock in moisture. Our Anti Scar & Blemish Pack can help to make a difference wahile vitamin C will help to increase collage while hyaluronic acid helps to keep the skin looking plump. It’s easier than you might think to take on your dark circles because there’s an abundance of products available to help you out because you don’t have to go it alone!
So, don’t head off to the office or out for lunch with friends feeling as though you’re not looking your best. Make these subtle changes, alter your skin care routine and you’ll soon find that your eyes and face will be back to their best.